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Whey Protein Amino Acid Profile

Although not vegan, I noticed it was a bit of pain to find a simple amino acid profile when researching similar for plant proteins. So I put together this page, plus it’s nice to compare whey...

Pea Protein Amino Acid Profile

The following graph shows a the typical amino acid profile of pea protein. Essential amino acids have a little asterisk next to their names. This graph was generated using our amino acid profile...

Hemp Protein Amino Acid Profile

The following chart shows a typical hemp protein’s amino acid profile. Essential amino acids have a little asterisk next to their names. This graph was generated using our amino acid profile...

Are Creatine Supplements Vegan Friendly?

If you’re asking this question, I’m going to assume you already know what creatine generally does, and why supplementing creatine can be beneficial for vegans, especially vegan...

The 7 Best Vegan Protein Powder Waffles (Gluten Free as well)

Waffles have always been one of my favorite foods, both before and after becoming vegan. By adding a scoop of protein powder (with a few adjustments), you can not only make better tasting waffles,...

Does Vegan Protein Powder Cause Kidney Stones?

If I had to give you a yes or no answer, I’d say that no, vegan protein powder does not cause kidney stones, especially for most vegan powders. But the whole kidney stone issue is pretty...

Is Cellucor C4 Vegan? I Found Out Once and For All

cellcuor c4 vegan support message
The short answer: Yes, Cellucor C4 IS vegan. It took me way too long to find that answer myself. I kept reading mixed answers, with some saying that tons of vegan bodybuilders use it, and...

Is Whey Protein Isolate Vegan Friendly?

​Short answer: No. Whey protein isolate powder is NOT vegan friendly. Slightly longer answer, but still pretty short: Whey is a derivative of the cheese-making process. Protein is extracted from it...

Where Can You Buy Plant Based Protein Powder? - The Complete Guide

Protein powder makes like for vegans and vegatarians so much easier, whether it's for after a workout to build muscle, or just get a bit of extra protein. Finding vegan protein powder isn’t as...

How Is Vegan Protein Powder Made?

protein extraction with hexane process
How do they turn plants into a concentrated protein powder? There’s not an obvious answer. But after doing some digging, it’s pretty simple. Let me break it down. If you’ve...